I used to play field hockey, basketball, lacrosse in High School and club teams in college. Now, I have spent the last several years building my career, growing a family, and establishing roots here in Richmond. I chose [Flex 15] over all other studios because of the variety of every session. Each workout is different and even the exercises are totally innovative, but still functional. As a former athlete, I am competitive by nature and I love that when I am in the studio it is me against myself. Admittedly, I like to challenge the other women in my class, and likewise them in return, but because of this community it never feels like we are in competition with each other. Everyone is extremely supportive – no rivalries at [Flex 15]! After 5 years as a member, it is certainly the community of women and the variety of workouts that keep me coming back for more. The workouts are kick-ass and it’s awesome to accomplish them side by side with other kick-ass women.